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Anything is possible! Create your Monday!! #letsdothis #dreams #goals #primalcravings

Anything is possible! Create your Monday!! #letsdothis #dreams #goals #primalcravings

@fuelforfireperformance deliciousness at the @koklash!! Tropical is AMAZZZING!! 🌴🍌🍍 #crossfit #protein  (at KO CrossFit)

@fuelforfireperformance deliciousness at the @koklash!! Tropical is AMAZZZING!! 🌴🍌🍍 #crossfit #protein (at KO CrossFit)

Cookies for days… #koklash #primalcravings #paleo #glutenfree #crossfit #kocrossfit  (at KO CrossFit)

Cookies for days… #koklash #primalcravings #paleo #glutenfree #crossfit #kocrossfit (at KO CrossFit)

😏 Mornin’…

😏 Mornin’…

You know you want to spend your Friday night at @crossfitbyoverload supporting the girls!! Come by and say hi! #barbellsforboobs #crossfit #cfom #saveapair #eatclean #traindirty #primalcravings #paleo  (at Overload Athletics)

You know you want to spend your Friday night at @crossfitbyoverload supporting the girls!! Come by and say hi! #barbellsforboobs #crossfit #cfom #saveapair #eatclean #traindirty #primalcravings #paleo (at Overload Athletics)

Start your weekend right and head out to @ko_crossfit tomorrow for the @koklash!! #crossfit  team competition and the GRAND OPENING 📢 of @ninetyonenutrition!! You don’t wanna miss it!! 

Shoutout to some of our Vendors coming out Saturday. This is gonna be an exciting day! @riseabovefitness @romwod @primalcravings @xendurance @vitargos2 @fuelforfireperformance @vsxus @replifeapparel and for all the support @rxaction #ninetyonenutrition #kocrossfit #rxaction #riseabove #grandopening #riverside #crossfit #nutrition #apparel #competition etition

Start your weekend right and head out to @ko_crossfit tomorrow for the @koklash!! #crossfit team competition and the GRAND OPENING 📢 of @ninetyonenutrition!! You don’t wanna miss it!!

Shoutout to some of our Vendors coming out Saturday. This is gonna be an exciting day! @riseabovefitness @romwod @primalcravings @xendurance @vitargos2 @fuelforfireperformance @vsxus @replifeapparel and for all the support @rxaction #ninetyonenutrition #kocrossfit #rxaction #riseabove #grandopening #riverside #crossfit #nutrition #apparel #competition etition

Grants Marketplace in San Diego now carries #primalcravings goodies!! Stop by for a cup of coffee and a muffin today! #paleo #glutenfree #dairyfree #healthy #primal #sandiego #grantsmarketplace #balboa #crossfit  (at Grant’s Marketplace)

Grants Marketplace in San Diego now carries #primalcravings goodies!! Stop by for a cup of coffee and a muffin today! #paleo #glutenfree #dairyfree #healthy #primal #sandiego #grantsmarketplace #balboa #crossfit (at Grant’s Marketplace)

#primalcravings &  @thewellnessroot are teaming up to bring you a series of classes to bring out the Best Version of YOU. Mark your calendars for October 25th at 7pm! We will be creating a completely natural face wash and an all natural body scrub! No harsh chemicals, no dyes, no additives. All natural ingredients and essential oils to give your skin the royal primal treatment!

It will only be $25 to attend the class and you will walk away with your own jar of face wash and body scrub to use again and again. Wine and paleo brownies will also be provided FREE of charge! What a great Girls Night Out!

Contact Lea at lea@myprimalcravings.com to reserve your spot! We are keeping the classes small and intimate to make sure all your questions are answered and that everybody is guaranteed a great time. This class WILL sell out! Don’t wait. Text your BFF and sign up today!!

#primalcravings & @thewellnessroot are teaming up to bring you a series of classes to bring out the Best Version of YOU. Mark your calendars for October 25th at 7pm! We will be creating a completely natural face wash and an all natural body scrub! No harsh chemicals, no dyes, no additives. All natural ingredients and essential oils to give your skin the royal primal treatment!

It will only be $25 to attend the class and you will walk away with your own jar of face wash and body scrub to use again and again. Wine and paleo brownies will also be provided FREE of charge! What a great Girls Night Out!

Contact Lea at lea@myprimalcravings.com to reserve your spot! We are keeping the classes small and intimate to make sure all your questions are answered and that everybody is guaranteed a great time. This class WILL sell out! Don’t wait. Text your BFF and sign up today!!

Paleo🎃Pumpkin🎃Protein🎃Smoothie

🎃1 cup coconut milk
🎃3 tbsp pumpkin purée 
🎃2 pitted medjool dates
🎃1 scoop protein powder
🎃Cinnamon
🎃Nutmeg

🍥Blend and serve🍥

#paleo #primal #primalcravings #crossfit #healthy #eatclean #traindirty

Paleo🎃Pumpkin🎃Protein🎃Smoothie

🎃1 cup coconut milk
🎃3 tbsp pumpkin purée
🎃2 pitted medjool dates
🎃1 scoop protein powder
🎃Cinnamon
🎃Nutmeg

🍥Blend and serve🍥

#paleo #primal #primalcravings #crossfit #healthy #eatclean #traindirty

Eggs🐣 are among the most nutritious foods on the planet.

🐣A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

🐣A single large egg contains (1):

Vitamin A: 6% of the RDA.
Folate: 5% of the RDA.
Vitamin B5: 7% of the RDA.
Vitamin B12: 9% of the RDA.
Vitamin B2: 15% of the RDA.
Phosphorus: 9% of the RDA.
Selenium: 22% of the RDA.
Eggs also contain decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Calcium and Zinc.
This is coming with 77 calories, 6 grams of protein and 5 grams of healthy fats.

🐣Eggs also contain various other trace nutrients that are important for health.

Really… eggs are pretty much the perfect food, they contain a little bit of almost every nutrient we need.🐣🐣🐣🐣

Eggs🐣 are among the most nutritious foods on the planet.

🐣A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

🐣A single large egg contains (1):

Vitamin A: 6% of the RDA.
Folate: 5% of the RDA.
Vitamin B5: 7% of the RDA.
Vitamin B12: 9% of the RDA.
Vitamin B2: 15% of the RDA.
Phosphorus: 9% of the RDA.
Selenium: 22% of the RDA.
Eggs also contain decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Calcium and Zinc.
This is coming with 77 calories, 6 grams of protein and 5 grams of healthy fats.

🐣Eggs also contain various other trace nutrients that are important for health.

Really… eggs are pretty much the perfect food, they contain a little bit of almost every nutrient we need.🐣🐣🐣🐣